Alicia Petty received her Barre Intensity Fitness Instructor certification in February of 2022. Barre Fitness is a combination of Pilates, Dance and Functional Fitness Training. The class is 50-55 minutes in length and incorporates small isolated movement to fatigue the muscles, large range of motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that is low impact, creates strength, balance and a sense of connection between the mind and body. Barre Fitness is beneficial for athletic performance, injury prevention and other everyday fitness tasks while having fun.
Luoto's Fitness
4258 County Road B
Land O' Lakes, WI 54540
Monday 5:30pm
Wednesday 5:30pm
Friday 8:30am
Drop in $15
5 Pack $65
10 Pack $100